Today was an interesting day. After getting haircuts, the three of us were chatting and hubby asked our stylist how he’s lost weight and kept it off. In a nutshell, it was keeping active and eating small amounts of food every few hours with meat only being maybe once or twice a day.
Of course as he’s saying all of this I’m mentally going “Duh!” But I also realized that was part of my faulty eating habits lately. I’ve been having a few large meals instead of eating what I need when I need it. I took more of that approach today and I feel much better. We still had dinner, but I made sure my portions were smaller than usual. I’m still stuffed. Once I’m not, I am totally making a pickled beet/lettuce/goat cheese salad. It’s sounded good all day but I haven’t had a chance to make it.
I’ve written all of that as a long lead in to an announcement. I’ve decided to use Instagram! Evidently I already had an account and posted some pictures. But from here on out it’s going to be a ‘photo-journal’ of my attempts to eat smaller portions of healthier food more often. I’ll also tack on any recipes as I come up with them. 🙂
Now I need to go clean things up so I can share my other big news.