Last Friday, I met a friend, and fellow tea fiend, at the local coffee shop so she could guide me in trying out coffee.
Yes, I drink coffee now. Which is a really, really weird statement to make, still.
But, before anyone panics, I am still madly in love with tea. They just have different functions for me. The reason why I tried out and now have a cup of coffee in front of me is the same reason why my friend drinks it, caffeine. I probably have ADHD. I’ve never been diagnosed because when I was young, I would have been put on Ritalin and my parents did not want that. Something I am personally grateful for, because I prefer to take as little medication as I need. This is a personal choice; I’m not saying medicine is useless. I just have personal preferences about it.
Anyway. I probably have ADHD. It’s hard for me to focus on things I’m not heavily interested in and I just get bored easily. My friend said that coffee helps her with that. I had heard that caffeine can help people with ADD/ADHD because it is a stimulant, which helps the brain to focus. I don’t know the exact science, but I do know that it is helping me. I know that sometimes stuff like this can be psychosomatic, so I went in skeptical. Also we were just hanging out in the coffee shop, so I wasn’t really trying to get anything done. But it does help.
It feels like my thinking’s a little bit clearer and I can really focus on what I need to do. Granted doing things like listening to specific music or podcasts still prove to be distracting, but that’s more of the content than my brain. I feel like the fuzzy edges are gone. It’s hard to describe, but it works.
I’m sure some people are thinking “Why not just drink a Pepsi?” Well, while I do enjoy Pepsi, especially made with real sugar, there really is a lot in that can other than the caffeine. I order my coffee black and add a little dairy to cut the bitterness. That’s it. I don’t add any sugar. I don’t get drinks that have coffee in there somewhere. I get coffee. I’m actually trying to figure out where I can tuck my little coffee maker on my desk so I can just make it at the office instead of having to buy it.
It does make me wonder how many people unknowingly “self-medicate” their ADD/ADHD with coffee.